I am constantly asked if I could give a grieving mom one piece of advice, what would it be? The truth is, there is no one thing. I had to adopt an entirely different way of living. I had to make caring for my heart a lifestyle. Everything I did on my healing journey mattered; what I ate and drank, how much rest and exercise I got, whom I allowed close to me and set boundaries with, sorting out my faith and having honest conversations with God, serving others when I got strong enough – all of it helped me knit myself back together. Healing required I didn’t cut any corners.
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